14 January, 2022
There’s never been a more important time to be in optimal health, but there’s so much information that it can seem daunting. Where to start? Well, now it’s simple! In Health Supercharged, Alex Tyson uses a science-based, common-sense approach to help you supercharge your health. He goes through the six fundamentals of health and how they can be combined with infrared sauna for maximum benefit. So don’t wait – put the simple strategies to use and watch your body, mind, and ultimately your life transform.
Health supercharged is for anyone who is looking to achieve higher levels of health using infrared sauna or through lifestyle. The reader will learn how to address cardiovascular health, recovery, sleep, pain, stress, detoxification, skin, and mindfulness through infrared sauna.
In this video business owner Alex Tyson hosts anti-ageing practitioner Michaela Sparrow to bring you an in depth look at…
24 November, 2021
In this video Alex hosts a stress reduction webinar with Functional Neurologist Nick Moss.
11 November, 2021
I acknowledge the Traditional Custodians, the Kabi Kabi/Gubbi Gubbi people and the Wathaurong people, of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
© 2024 Alex Tyson
